12 Week / 4-Phase
Good. Better. Best Food & Fitness System
Allows YOU the FREEDOM of choice & lifestyle FLEXIBILITY
while learning what works best for your goals & body.
You will create
REAL SUSTAINABLE RESULTS
12 WEEK
FAT SHEDDING NUTRITION
Systematically advance through a 12 week 4-Phase program that allows you the freedom of choosing "Good, Better, Best" options day-to-day so you can make progress and create a sustainable, customizable nutrition plan based on your lifestyle, budget and preferences.
YOU WILL LOSE FAT
WEEK BY WEEK FITNESS PLAN
Home
Gym
Equipment
No Equipment
Low Impact
High Impact
YOU WILL HAVE OPTIONS!
LIVE SUPPORT
Systematically advance through a 12 week 4-Phase program that allows you the freedom of choosing "Good, Better, Best" options day-to-day so you can make progress and create a sustainable, customizable nutrition plan based on your lifestyle, budget and preferences.
YOU WILL FEEL THE SUPPORT!
EDUCATIONAL VIDEO & AUDIO
The key to getting your best results AND making it a sustainable, lovable lifestyle is the EDUCATION!
Know the How, What, Why & When and ways to hone in on YOUR best nutrition and fitness lifestyle.
YOU WILL LEARN!
YOU'RE IN CONTROL
No Matter Your
Lifestyle
Likes & Dislikes
Food Intolerances
Cooking Skills
Schedules
Ingredient Access
Budget
Dedication Level
or
Goals
The Good. Better. Best. MethodTM
Allows you the
Know-How
Control
and
Flexibility
YOU need to succeed!
The method for success that allows you the freedom of choice to navigate travel, a hectic schedule, dining out, parenthood, events, limited budget and more. Forget the too rigid "all or nothing" perfectionist mentality. Good, Better, Best allows you flexibilty, freedom, forgiveness and sustainability.
HOME WORKOUTS
EQUIPMENT OR
NO EQUIPMENT
GET FIT
GET FIRM
12 WEEKS OF WORKOUTS!
Each week coincides with the phase of your nutrition to OPTIMIZE RESULTS while keeping YOU feeling great!
YOU ARE
NOT ALONE
ACCOUNTABILITY
& SUPPORT
-
Weekly Virtual Weigh-Ins
-
Live Group Q & A's
-
Private Online Group Support
-
Weekly On-Going Education via Emails & Videos
-
Progress Checkpoints
is NOT...
Q15
